Health Benefits of Pomegranate

Fruits рlаy а major role in maintaining а bаlаnсed diet. They рrоvide many mасrо- and micronutrients, as well as biоасtive соmроunds that рrоmоte  health.  Роmegrаnаte is the well-established fruit of а shrub (Рuniса granum  L) that is cultivated раrtiсulаrly in West Аsiа and the Mediterranean region, as well as in other раrts of the world, […]

Coffee a Blessing or Addiction

It is a brewed beverage that is made by roasting of coffee beans. Coffee has been playing a part of the stimulant since centuries. It is fondly consumed by the people of every age group but Americans are the biggest coffee drinkers. According to the resent research Americans consume 102 cups of coffee annually which […]

Food System in Era of COVID-19

Coronavirus (COVID-19, created by the novel coronavirus SARS-CoV-2) is a highly contagious disease that was identified in mid-December 2019 and was declared a pandemic by the WHO on March 11, 2020. (Wuhan, China). Symptoms such as COVID-19 fever usually appear 5-6 days after infection and include cough, sore throat, fever, muscle and body pain and […]

Kefir a powerful probiotic with anticancer properties

Probiotics and fermented milk products play a major role in various fields, such as health care, industry and pharmacy. Dietary probiotics, Kefir is one of the favorite probiotics, considered to be a powerful ingredient, originating in the Balkan-Caucasian region and having great potential for cancer prevention and treatment. Kefir is fermented milk made by incubation […]

Harmful effect of pesticides on food

Pesticides are used to protect crops against insects, weeds, fungi and other pests. Pesticides are potentially toxic to humans and can have both acute and chronic health effects, depending on the quantity and ways in which a person is exposed. A pesticide or a chemical can’t simply be classified as “dangerous” or “safe’ it always […]

Benefits of Spearmints

Spearmint is a herbaceous perennial plant with a square-shaped stem, broad leaves, and white/pink flowers. The leaves are where the value lies in spearmint, at least in terms of use, as they contain many of the active ingredients and a high concentration of the scent and flavor. Spearmint has a wide range of applications, including […]


Turmeric is a common spice and a major ingredient in curry powder. Curcumin is a major component of turmeric, and the activities of turmeric are commonly attributed to curcuminoids (curcumin and closely related substances). Curcumin gives turmeric its yellow color It has numerous bioactive compounds that endow several medicinal benefits to this spice. Other compounds […]

Health Benefits of Honey

Honey is a sweet liquid produced by honeybees from plant nectar. It’s utilized in a variety of meals and recipes because of its sweetness and depth of taste. Honey’s scent, color, and taste are different according to the sort of flower it’s manufactured from, so there are plenty of options. Honey comes in a range […]

Power of pomegranate

Power of pomegranate The pomegranate (Punica granatum) is a fruit-bearing deciduous shrub in the family Lythraceae, subfamily Punicoideae, that grows between 5 and 11 m (16 and 36 ft) tall. The pomegranate was originally described throughout the Mediterranean region. It was introduced into Spanish America in the late 16th century and into California by Spanish […]