Integrative medicine approaches will help you feel better and reduce pain, nausea, and anxiety by addressing your specific needs. Integrative medicine is a holistic way of looking at healthcare and wellness. This often includes mental, emotional, functional, spiritual, social and community aspects.

Dr. Dominique Fradin Read, Medical Director and owner at VitaLife-MD in Los Angeles, California, is a pioneer in this medical approach by combining advanced diagnostics and emerging medical alternative treatments that allow her patients to achieve optimum wellbeing, contentment, and longevity.

What is Integrative Medicine?

When you use the mind, you can heal. The mind is used to look at the problem, to go deep inside, and to find the solutions. The mind uses the body to respond and take action.

Together, the mind and body create healing. The functional aspect is the life you lead, the things you do and take part in, the relationships and social roles you are in, and the opportunities you have.

Integrative medicine treats each person as a whole, a complete person with many parts. It combines medical science, the mind, lifestyle, support, skill, and spirituality.

Why Integrative Medicine?

Mayo Clinic reminds us that, Integrative Medicine is not a substitute for conventional medical care. Rather, it is an alternative or adjunct to conventional medicine that can be used in concert with standard medical treatment.

Traditional medicine must address many factors in order to be successful in a treatment. When treating the body, it is necessary to incorporate some element of mind/body and spirit.

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Which Evidence-Based Treatments Are Integrative?

There are several evidence-based alternative therapies to help improve the symptoms of pain. There are studies that show acupuncture, yoga, massage and certain alternative medicines can help reduce pain and improve quality of life.

How Does Integrative Medicine Work?

Modern medicine can be perplexing and overwhelming, but there are ways to take control of your medical needs. Just like you manage your personal health, you can take charge of your medical needs by following a doctor-recommended “script” to cure symptoms

What are the Benefits of Integrative Medicine?

The benefits of integrative medicine are many and varied. When you are happy and confident, you are likely to feel much better physically and mentally. If you feel down, depressed, anxious, or plagued by chronic illness, you won’t be able to focus on a healthy lifestyle.

Your immune system functions better. Integrative medicine helps your immune system work better to fight off infections, which helps to prevent sickness and disease.

Your mind is sharper. Some people have problems with the mechanics of their mind–causing or worsening memory problems or attention problems. Integrative medicine can help by looking at the mind from a holistic point of view.

Conclusion

The U.S. Dept of Health and Human Services (NIH) released a survey in 2012, showing that over 30 percent of adults and about 12 percent of children in America use health care approaches that are “not typically part of conventional medical care.”

As Dominique Fradin Read has seen, Integrative Medicine is here to stay.